TURNING OFF A TIMEX IRONMAN (the wr100m is the one I made this work on) ALARM: hold "set" to set each alarm to "on," not "hide." exit. flip through the modes until each alarm shows. don't hit "set," hit "start" or "stop." it should then switch from showing as daily or whatever to showing as OFF! good luck. so, UNHIDE, SHOW ALARM, DON'T SET, STOP -> OFF.