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Panel Cover Open
timetimetime
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USING THE SELF PROGRAM – Basic Usage
Recommended when certain areas of your body are more fatigued than others.
Roller Position
button
Self Program
Creation buttons
Setting Examples for Self Program
(A), (B) and (C) below are provided as examples of how you can use the self program to create a massage
using different time settings for different parts of your body.
(A) “My neck and shoulders are
always particularly stiff, so I’ll focus
the massage on my neck and
shoulders.”
(B) “My upper back and lower back are
the only parts that feel tired today,
so I’ll just massage my upper and
lower back.”
(C) “I’ve had a pre-program massage,
but now I’d like to massage just
my legs for awhile.”
Reference
Setting Example Setting Example Setting Example
These buttons will flash.
1. Press to turn on the power.
• The massage heads will remain stationary until a massage
program is selected.
Leg Stretch OFF/ON
button
Program Strength
buttons
