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19
Train with miCoach
Your phone features a sport training function
that works with specially-designed adidas
accessories. With the adidas heart rate monitor
and stride sensor, your phone’s virtual workout
assistant can help you train your body more
effectively.
For details about how to use the heart rate
monitor and stride sensor, visit
www.micoach.com or see their user’s guides.
1. In Idle mode, press [ ]
and select
Settings
Body and units
.
Create a
workout
profile
2. Specify your body
information and press
<
Save
>.
3. Press <
Back
>.
4. Access
Workouts
Create
workout
.
5. Select a type of goal.
6. Select a goal or enter a
different goal.
7. Select a workout intensity.
Power
is the highest
intensity level, and
Energy
is the lowest level.
8. Enter a name for your
workout profile and press
<
Save
>.