DESCRIPTION OF THE MONITOR
Note: The CARDIO FIT features one of the four monitors shown below. All four monitors have exactly the
same modes. The operation of the monitors is described below.
1
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2
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3
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4
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The monitor offers five modes to provide you withinstant exercise feedback:
oSpeed--Displays your speed, in repetitions per minute.
• Time--Displays the length of time you have exercised. Note: If you stop exercising for ten seconds or longer,
the time mode will pause untilyou resume.
• Distance. Displays the total number of repetitions you have completed, up to 999. The display willthen reset t°
zero and continue counting. (Monitor 2 above will display up to 9,999 repetitions.)
• Calories--Displays the approximate number of Calodes you have burned. Note: If the resistance is near the
highest or lowest setting, the actual number of Calodes you have burned will be slightlyhigher or lower than t.he
number displayed. "
• Scan--Displays all ofthe above modes, for approximately 5 seconds each, in a repeating cycle.
HOW TO OPERATE THE MONITOR
1. To turn on the power, press the on/off button or simply begin exercising on the CARDIO FiT. (If you have
monitor 2 above, press the on/reset button.) When the poweris turned on the entire display will appear for two
seconds. The monitorwill then be ready for operation.
2. Select one of the five modes:
Scan mode--When the power is turned on, the scan mode will be
selected automatically, One mode indicator will show that the scan
mode has been selected, and a second mode indicator will show
which mode is currently displayed. The scan mode can also be
selected by repeatedly pressing the mode button. (If you have
monitor 3 above, press the scan button).
Speed, time, distance or calodes mode--These modes can be
selected by repeatedly pressing the mode button.The mode
indicators will show which mode has been selected. The modes willbe
selected in the following order:,speed, time, distance, calories.
Mode Indicators
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3. To reset the display, press the on/off buttontwice. (If you have monitor 2 above, press the on/reset button; if you
have monitor4 above, press the clear button).
4. TOturn off the power, press the on/off button. (If you have monitor 2 above, there is no on/off button. Simply
walt for about four minutes for the "auto-off" feature to turn off the power.) Note: All four monitors have an "auto-
off" feature. If the pedals are not moved and the monitor buttons are not pressed for four minutes, the power will
turn off automatically in order to conserve the batteries.
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