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Recipes - Main Meals continued
and cider to the pork. Press STOP.
5. Press MENU and select PRESSURE HIGH.
Press TIME and set for 2 hours. Press
START.
6. Once the cooking has completed, allow
pressure to release naturally.
7. Remove lid and shred pork with two forks.
Add back to sauce. Season to taste with
salt and pepper. Stir to combine.
8. Serve in soft tacos with guacamole, sour
cream and salad.
TIP: If the sauce is too thin thicken with 2
tablespoons corn flour. Bring to the simmer
until thickened.
Duck Ragu
Serves: 4 - 6
Menu: Pressure Cooker
1 tablespoons butter
500g duck breasts, skin on, deboned
100g bacon, chopped
2 cloves garlic, crushed
1 onion, finely chopped
1 bay leaf
1 tablespoon fresh rosemary, roughly chopped
2 tablespoons tomato paste
½ cup red wine
400g can chopped tomatoes
2 cups chicken stock
150g button mushrooms, sliced
Salt and freshly ground black pepper, to taste
Pasta and parmesan cheese, to serve
1. Press MENU and select BROWN.
Press START. Add butter and preheat for
2 minutes.
2. Add duck and cook for 2 minutes on each
side or until golden. Remove from pan.
3. Press STOP. Press MENU and select
SAUTE. Press START.
4. Add bacon, garlic, onion, bay leaf and
rosemary. Cook for 4-5 minutes or until
tender. Add tomato paste and cook for
1 minute. Add wine and allow to reduce
by half.
5. Place all ingredients in pan, including the
duck. Press STOP. Secure lid.
6. Press MENU and select PRESSURE HIGH.
Press TIME and set to 20 minutes. Make
sure the steam vent is set to the seal
position. Press START.
