20
20
Turning Help On/Off
(If you start from Time of Day display, repeat steps 1 - 3.)
4. MONITOR SET is displayed.
5. Press OK and scroll up or down until “Help” is displayed.
6. Press OK. Scroll up or down to set Help function on or off.
Press OK.
Press Stop to return to MONITOR SET. Press and hold Stop to
return to Time of Day display.
In the Heart rate measuring and Recording modes, if you change
the information in the middle row, Help displays the name of the
new function for a few seconds.
WATCH SETTINGS
In this mode you can set time of day, date and alarm. You can set
the time for two different time zones (TIME 1 and TIME 2).
1. In the Time of Day display, scroll up or down until OPTIONS is
displayed.
2. Press OK. EXE. SET is displayed.
3. Scroll up or down until WATCH SET is displayed.
Setting Alarm
(If you start from Time of Day display, repeat steps 1 - 3.)
4. WATCH SET is displayed.
5. Press OK. ALARM is displayed.
6. Press OK. On or OFF starts to blink.
7. Scroll up or down to set alarm on or off. Press OK.
If you set the alarm off, skip the rest of the alarm settings.
ALARM TIME DATE
EXE. SET WATCH SET
Press
Up
Scroll
Up/
Down
Press
Up
Press
OK
Press
OK
OPTIONS
manual S120 150 USA GBR A 30.1.2002, 14:4220
