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Checking Current Heart Rate Limits with Heart Touch Function
Bring the receiver near the transmitters Polar logo.
1. The current heart rate limits of the exercise
are displayed.
2. Time spent in the selected target zone is
displayed.
Recovery Calculation
Press and hold OK to start recovery calculation. During the
recovery, you will see the following information:
Continue according to your settings: A. time-based or
B. heart-rate-based recovery calculation.
A. Time-based recovery
Recovery timer
Current heart rate
B. Heart-rate-based recovery
Difference between preset and
current heart rate
Current heart rate
At the end of recovery
Recovery duration
Drop in your heart rate
You can interrupt the recovery calculation by pressing Stop.
After the recovery calculation the exercise is paused. Continue the
exercise by pressing OK or stop the exercise by pressing Stop.
manual S120 150 USA GBR A 30.1.2002, 14:4231